Therapeutic Yoga Instructor & Writer
“You are not a drop in the ocean. You are the entire ocean in a drop.” - Rumi
Welcome…
As a yoga teacher, my mission is to create an inclusive space to help you find a yoga practice that’s tailored to you and your needs.
I’m based in Los Angeles and always available for virtual yoga classes and workshops.
Sending you joy and gratitude,
Sabrina
Writing
I write about yoga and its integration with different areas of life. You can read my writing on medium.com and other publications.
Workshops
My workshop, The Therapeutic Heart of Yoga, explores the principles behind the practice. Together, we dive into yoga’s rich history to better understand how applying its ancient wisdom can help enhance our modern lives.
Yoga
I’ve been a certified yoga instructor since 2016, when I completed a six month, 200 hour Yoga Alliance teacher training (RYT® 200). In 2019, I received my certification in Therapeutic Yoga, a combination of gentle yoga, restorative poses, breathwork and meditation.
The Beauty of Yoga is in…
Relaxing and Recovering. Sweating and Smiling.
Laughing and Learning. Breathing and Being.